valecit4's Journal, 07 Feb 21

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53 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
1312 kcal Fat: 32.19g | Prot: 60.79g | Carbs: 207.49g.   Breakfast: Costa Gran Cereal Avena Berries, Frutillas, Durazno, Surlat Yogurt sin Lactosa Frutilla, Mizos Galletas de Arroz Sabor Chocolate, Plátano. Lunch: Tomates, Papa Cocida, Zapallo Hervido, Pepino (Pelado), Super Pollo Filetitos de Pollo. Snacks/Other: Soprole Crema Chantilly, Piña, Snickers Snickers, Toblerone Chocolate. more...
1492 kcal Exercise: Google Fit - 24 hours. more...
steady weight


Comments 
Vas fino, mejor que haber subido 👏 
08 Feb 21 by member: feniaram

     
 

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