Weigh In record (no journal entry) for 07 February 2021
|
74 kg
Lost so far: 13.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
750 kcal
|
Fat: 35.00g | Prot: 42.20g | Carbs: 67.14g.
Lunch: McCain Batata Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido), Mandioquinha, Copacol Frango Moído, Ovo Cozido. Dinner: Coxinha. Snacks/Other: Hershey's Chocolate Meio Amargo 40%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arianeasant's Weight History
|