Weigh In record (no journal entry) for 17 January 2011
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78.9 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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336 kcal
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Fat: 3.40g | Prot: 8.03g | Carbs: 82.71g.
Breakfast: Banana, Milk (2% Lowfat with Added Vitamin A), Raisin Bran Clusters. more...
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Gaining 0.8 kg a Week
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PSWood2004's Weight History
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