Weigh In record (no journal entry) for 07 February 2021
|
69 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1183 kcal
|
Fat: 57.97g | Prot: 59.40g | Carbs: 107.70g.
Breakfast: Qualitá Salada de Frutas. Lunch: Stevita Adoçante, Italac Creme de Leite, Power One Pasta Integral de Amendoim - Crocante, Subway Tomate, Quero Feijão Preto, Purê de Batata, Wessel Bife Ancho. Dinner: Piracanjuba Creme de Leite, Power One Pasta Integral de Amendoim - Crocante, Frimesa Requeijão Light , Wickbold Pão de Forma Integral, Milho Verde Cozido. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitoryaneas's Weight History
|