Weigh In record (no journal entry) for 07 February 2021
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1431 kcal
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Fat: 90.90g | Prot: 109.03g | Carbs: 42.05g.
Breakfast: Banana-da-Terra Madura Fervida, Ovo. Lunch: Hershey's Special Dark 60% de Cacau, Fiore Creme de Leite Fresco, Growth Supplements Whey Protein 80% Concentrado. Dinner: Sadia Mussarela, Coxão Mole Cozido. Snacks/Other: Suco de Limão. more...
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Losing 0.3 kg a Week
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sandrapianca's Weight History
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