Weigh In record (no journal entry) for 07 February 2021
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1411 kcal
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Fat: 60.55g | Prot: 60.91g | Carbs: 150.51g.
Breakfast: Aldi Petit Suisse, Super U Baguette Tradition, Jean Hervé Purée de Noisettes, Aldi Croissant. Lunch: Lindt Excellence Orange Intense, Picard Purée de Potimarron, Le Gaulois Rôti de Filet de Dinde. Dinner: Salidou Caramel au Beurre Salé, Salade Verte, Endive, Oeuf, Thon, Tomate Cœur de Bœuf, Carottes, Panzani Pâtes. Snacks/Other: Auchan Muffins Tout Chocolat. more...
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Losing 1.4 kg a Week
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