Weigh In record (no journal entry) for 05 November 2013
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66.3 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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1424 kcal
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Fat: 50.43g | Prot: 51.30g | Carbs: 200.53g.
Breakfast: Мёд, Чай с Лимоном, Картофельное Пюре, Куриные Бедрышки (Запеченные). Lunch: Черничный Пирог, Чай Несладкий, Банан. Dinner: Овсяная Каша на Молоке. Snacks/Other: Мёд, Чай с Молоком, Valio Творожный Крем, Вода. more...
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1956 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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Alexsndra177's Weight History
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