Weigh In record (no journal entry) for 07 February 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2627 kcal
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Fat: 77.47g | Prot: 128.76g | Carbs: 349.41g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Nascondini. Lunch: Bortolotti Bresaola Stagionata (Ago), Exquisa Fitline Formaggio Cremoso, Panem Pane tipo Pugliese a Fette. Dinner: Muller Mix Yogurt alla Vaniglia Più Mandorle Caramellate, Pizza al Formaggio (36 cm), Noci, Pizza Margherita. Snacks/Other: Myprotein Proteine Isolate di Soia (Gusto Cioccolato), Kellogg's Coco Pops Palline, Conad Latte Scremato UHT. more...
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Gaining 2.8 kg a Week
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agostino082's Weight History
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