Weigh In record (no journal entry) for 07 February 2021
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67.7 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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921 kcal
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Fat: 41.84g | Prot: 43.30g | Carbs: 98.54g.
Breakfast: Muratbey Tam Yağlı Beyaz Peynir, Fıstık Ezmesi, Wasa Original, Muz, Haşlanmış Yumurta. Dinner: Kıymalı Kabak Yemeği, Tam Yağlı Sade Yoğurt. Snacks/Other: Süt, Armut, Normal Kahve. more...
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Losing 0.7 kg a Week
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durmuszeynep's Weight History
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