Weigh In record (no journal entry) for 07 February 2021
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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342 kcal
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Fat: 11.32g | Prot: 15.99g | Carbs: 44.27g.
Breakfast: Яичный Белок, Сильпо Авокадо Хаас, Daily Хлібці Рисові З Насінням Льону Та Морською Сіллю. more...
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Losing 0.1 kg a Week
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