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Leyla _
Journal
07 Feb 21
Leyla _'s Journal, 07 Feb 21
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Weigh In record (no journal entry) for 07 February 2021
57.7 kg
Lost so far:
14.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2021:
333 kcal
Fat: 15.11g | Prot: 11.09g | Carbs: 38.16g.
Lunch:
Yaprak Sarma.
Dinner:
Sac Kavurma, Lavaş.
more...
643 kcal
Exercise:
Power Walking - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Losing 0.2 kg a Week
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Leyla _'s Weight History
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