Weigh In record (no journal entry) for 07 February 2021
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78.2 kg
Lost so far: 17.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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252 kcal
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Fat: 11.67g | Prot: 5.46g | Carbs: 32.36g.
Breakfast: Yulaf Lapası. Dinner: Karnabahar Yemeği. more...
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Losing 0.3 kg a Week
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