Weigh In record (no journal entry) for 07 February 2021
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1340 kcal
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Fat: 52.85g | Prot: 67.48g | Carbs: 142.79g.
Breakfast: Славянка Конфета Золотой Степ, Пирожок с Мясом, Манная Каша. Lunch: Яшкино Конфеты "Чио Рио", Бутерброд с Колбасой, Хлеб Насущный Куриный Суп с Лапшой. Dinner: Вареное Яйцо, Горбуша. Snacks/Other: Хлебец, Плов, Банан. more...
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2063 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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albina77788's Weight History
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