Weigh In record (no journal entry) for 07 February 2021
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47.5 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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808 kcal
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Fat: 12.83g | Prot: 33.84g | Carbs: 139.26g.
Dinner: 쥐포, 삶은 계란, 꼬마김밥, 밥, 아메리카노, 병아리 콩, 귀리, 미역무침. more...
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Losing 1.4 kg a Week
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