Weigh In record (no journal entry) for 07 February 2021
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1622 kcal
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Fat: 20.15g | Prot: 85.75g | Carbs: 270.26g.
Breakfast: Lidl Chocolat Noir Dessert, Milical Porridge aux Flocons d'avoine. Lunch: Lidl Yaourt Nature, Sucre, Freshona Ratatouille, Lidl Filet de Poulet, Lidl Riz Basmati. Dinner: Semoule, Carottes Cuites, Lidl Filet de Poulet. Snacks/Other: Crownfield Choco Rice, Lutti Long Fizz, Lutti Bestfizz , Banane. more...
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Gaining 2.1 kg a Week
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