Weigh In record (no journal entry) for 07 February 2021
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1892 kcal
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Fat: 57.97g | Prot: 121.00g | Carbs: 239.00g.
Breakfast: Овсяная Каша на Воде, ПП Сникерс. Lunch: Лук, Culinaro Чечевица Красная, Ростки Люцерны. Dinner: Блины на Молоке, Форель Слабосоленая, Своя Линия Форель Слабосоленая . Snacks/Other: Агуша Яблочно-Шиповниковый Сок. more...
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Losing 1.0 kg a Week
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Alana Saft's Weight History
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