Weigh In record (no journal entry) for 07 February 2021
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54.4 kg
Lost so far: 3.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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824 kcal
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Fat: 31.50g | Prot: 37.81g | Carbs: 100.13g.
Breakfast: RIOBA Молоко 0,5%. Lunch: Борщ Украинский. Afternoon Tea: Макдоналдс Большие Креветки (9). Dinner: Дымов Колбаса Докторская, Лимонад. more...
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Losing 0.5 kg a Week
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tony_jaa's Weight History
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