Cinzia@80's Journal, 07 Feb 21

Weigh In record (no journal entry) for 07 February 2021
54.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
1880 kcal Fat: 49.10g | Prot: 110.51g | Carbs: 233.44g.   Breakfast: Crema pasticciera, Sibamba Nocciole Sgusciate, Ritter Sport Cacao Selection Cioccolato Fondente Extra, Tre Valli Latte Alta Digeribilità Vivi Leggero, Panificio Laerte Biscotti Integrali . Lunch: Spezzatino di Vitello, Panem Pane tipo Pugliese a Fette, Patata Bollita, Coscia di Pollo Bollita senza Pelle. Dinner: Aia Tarky al Forno, Olio Extra Vergine di Oliva, Panem Pane tipo Pugliese a Fette. Snacks/Other: Rum, Sibamba Nocciole Sgusciate, Nestlé Fitness Granola Chocolate, Muller Yogurt Bianco 0%. more...
79 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Cinzia@80's Weight History


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