Weigh In record (no journal entry) for 02 February 2021
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117.3 kg
Lost so far: 30.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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973 kcal
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Fat: 14.96g | Prot: 91.30g | Carbs: 111.76g.
Breakfast: Everyday Magere Melk, QNT Light Digest Whey Protein Belgian Chocolate. Lunch: QNT Light Digest Whey Protein Banana, Everyday Magere Melk. Dinner: Soy Pro Vegan Yoghurt, Delhaize Blauwe Bessen. Snacks/Other: Délifin Kalkoenfilet Tuinkruiden Flinterdun, Monster Energy Absolutely Zero. more...
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steady weight
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dafken101's Weight History
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