Weigh In record (no journal entry) for 07 February 2021
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76.8 kg
Lost so far: 16.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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734 kcal
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Fat: 45.88g | Prot: 45.12g | Carbs: 35.94g.
Breakfast: Хохланд Творожный Сыр, Жареное Яйцо без Жира, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Хохланд Творожный Сыр, Гречка с Курицей. more...
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Gaining 1.4 kg a Week
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nastyasimenko's Weight History
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