|
➖ 140 cal ⬇️
|
86.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
2026 kcal
|
Fat: 112.08g | Prot: 115.13g | Carbs: 142.03g.
Breakfast: Skyr Nature, Bedros et Savino Amandes Décortiquées, Banane. Lunch: Skyr Nature, Kiwi, Brocoli, Auchan Camembert, La Biscotte, Picard Ratatouille Cuisinée Bio, Pommes Noisettes, Saint Alby Saucisse de Francfort. Dinner: Kühne Cornichons Recette Paysanne Aigres-Doux, Skyr Nature, Clémentines, Picard Hachis Parmentier. Snacks/Other: Emmental. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|