Weigh In record (no journal entry) for 07 February 2021
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66.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1257 kcal
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Fat: 67.65g | Prot: 54.07g | Carbs: 106.39g.
Breakfast: Кубанская Буренка Молоко 3,5%, Гренки Домашние. Lunch: Loacker Вафли с Ореховой Начинкой, Брест Литовск Сметана 15%, Колбаса Краковская, BeFit Суп с Фасолью и Курицей. more...
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Losing 1.4 kg a Week
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