Weigh In record (no journal entry) for 07 February 2021
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83.2 kg
Lost so far: 20 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2054 kcal
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Fat: 71.60g | Prot: 135.18g | Carbs: 156.68g.
Breakfast: Запеканка с казеином. Lunch: Яйцо, ВкусВилл Пельмени с Говядиной и Зеленью. Dinner: Kozel Пиво Темное, Lay's Чипсы Сметана и Зелень. more...
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Gaining 11.9 kg a Week
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Alexander.Sol's Weight History
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