Weigh In record (no journal entry) for 07 February 2021
|
107.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1256 kcal
|
Fat: 86.00g | Prot: 67.61g | Carbs: 60.21g.
Breakfast: Творог 5%, Кофе с Молоком. Lunch: Сладкий Красный Перец, Азбука Вкуса Плов с Курицей и Овощами. Dinner: Умалат Брынза Болгарская, Салат Овощной с Маслом. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|