ЛисаАлис@'s Journal, 07 Feb 21

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Weigh In record (no journal entry) for 07 February 2021

68.4 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:

952 kcal

Fat: 66.90g | Prot: 59.10g | Carbs: 30.36g. Breakfast: Скумбрия Запеченная, Сыр Пармезан (Твердый), Капуста Белокочанная, Ароматы Жизни Горчичное Масло Коричневое Нерафинированное, Sobranie Горький Шоколад 85%. Lunch: Творог из Топленого Молока 9%, Сливки 10%, Желатин Пищевой. Snacks/Other: Омега Льняное Масло Нерафинированное. more...

1831 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ЛисаАлис@'s Journal, 07 Feb 21

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ЛисаАлис@'s Weight History