Weigh In record (no journal entry) for 07 February 2021
|
50.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1224 kcal
|
Fat: 59.97g | Prot: 40.64g | Carbs: 133.47g.
Breakfast: Обычные Блины, Zero Сироп Манго , Савушкин Творог 1%, Банан, La Pina Арахисовая Паста, Nescafe Кофе 3 в 1. Lunch: Обычные Блины, Савушкин Сыр Творожный с Зеленью 60%, Авокадо. Snacks/Other: Зеленый Чай. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bsu8d7w3rt's Weight History
|