Weigh In record (no journal entry) for 07 February 2021
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56.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1325 kcal
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Fat: 76.11g | Prot: 62.65g | Carbs: 94.50g.
Breakfast: Панчо Торт, Омлет с Молоком, Омлет с Молоком. Lunch: Свежов Салат Греческий, Жареные Кальмары, Global Village Зелёный Горошек. Snacks/Other: Колбаса Варено-Копченая, Лента Морковь по-Корейски , Бондюэль Зелёный Горошек, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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morkovka_mark's Weight History
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