Weigh In record (no journal entry) for 07 February 2021
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106.4 kg
Lost so far: 43.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1496 kcal
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Fat: 50.32g | Prot: 113.88g | Carbs: 136.46g.
Breakfast: Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Crownfield Muesli Integral con Fruta, Herbalife Fórmula 1 Café Latte, Herbalife Concentrado Herbal Aloe. Lunch: J.D. Gross Chocolate Negro 70% Caramelo, Naranjas, Musa Mayonesa, La Cestera Pan Sándwich Multicereal 8 Cereales, Lidl Next Level Burger Vegana. Dinner: J.D. Gross Chocolate Negro 70% Caramelo, Helios Mermelada de Mora Extra , Milbona Queso Fresco Batido 0%, Crownfield Muesli Integral con Fruta, Tomates, La Cestera Pan Sándwich Multicereal 8 Cereales, Pechuga de Pollo sin Piel. Snacks/Other: Lomo Embuchado, Realvalle Jamón Cocido Extra Braseado Finas Lonchas, Herbalife High Protein Iced Coffe. more...
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Gaining 0.3 kg a Week
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