Weigh In record (no journal entry) for 07 February 2021
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59.9 kg
Lost so far: 5.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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874 kcal
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Fat: 11.93g | Prot: 33.14g | Carbs: 170.49g.
Breakfast: Вареное Яйцо, Повна Чаша Гречка. Lunch: Чеснок, Повна Чаша Гречка. Dinner: Лимон. Snacks/Other: Сыр Колби, Яблоко Голден. more...
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Losing 1.4 kg a Week
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irenpd45's Weight History
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