Weigh In record (no journal entry) for 07 February 2021
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93.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1753 kcal
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Fat: 65.96g | Prot: 92.91g | Carbs: 181.75g.
Breakfast: Dacos Yogurt Cocco , Nestlé Fitness Cereali Integrali Cioccolato Fondente. Lunch: Scotti Riso Integrale 10', Bonduelle Le Coccole, As Do Mar Tonno all'olio d'oliva Sgocciolato . Dinner: Pizza Salmone Affumicato e Mozzarella. Snacks/Other: Decò Barrette di Cereali con Cioccolato. more...
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steady weight
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Carmelo89ct's Weight History
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