Weigh In record (no journal entry) for 07 February 2021
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1210 kcal
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Fat: 49.89g | Prot: 61.16g | Carbs: 128.56g.
Breakfast: Ayva Reçeli, Kaymak, Tam Buğday Ekmeği, Kiraz Domates, Zeytin, Teksüt Lor Peyniri, Haşlanmış Yumurta. Lunch: Ananas. Dinner: Ev Yapımı Yoğurt, Etli Bezelye. Snacks/Other: Leblebi. more...
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Losing 4.2 kg a Week
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berilbahcc's Weight History
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