Weigh In record (no journal entry) for 06 February 2021
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75.7 kg
Lost so far: 16.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1919 kcal
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Fat: 58.59g | Prot: 83.50g | Carbs: 257.92g.
Breakfast: Fortaleza Cream Cracker, Ovo Mexido (Inteiro, Cozido), Chá Pré-Adocicado com Açucar. Dinner: Alface, Pão de Alho, Churrasco, Yoki Farofa Pronta, Arroz Branco (Cozido). Snacks/Other: Sadia Presunto Cozido Fatiado, Café com Açúcar, Pão Francês. more...
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2186 kcal
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Exercise:
Aerobics - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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dany_karlla's Weight History
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