Weigh In record (no journal entry) for 07 February 2021
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1549 kcal
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Fat: 63.05g | Prot: 50.45g | Carbs: 205.09g.
Breakfast: Ikan Bandeng Goreng, Tempe Goreng, Pepaya, Pisang. Lunch: Bango Kecap Manis Pedas Rawit, Nasi Putih, Ikan Bandeng Goreng, Tempe Goreng, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Lapis Legit, Mie Ayam, Sari Roti Roti Tawar Rasa Pandan. more...
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Losing 0.9 kg a Week
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Anandaprimara's Weight History
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