Afiianna's Journal, 07 Feb 21

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Weigh In record (no journal entry) for 07 February 2021

83.3 kg Lost so far: 4.7 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:

253 kcal

Fat: 16.09g | Prot: 19.86g | Carbs: 6.50g. Breakfast: Boiled Egg. Lunch: Boiled Egg. Dinner: Boiled Egg. Snacks/Other: Tomatoes. more...

2157 kcal

Exercise: plank - 8 minutes, Resting - 18 hours and 52 minutes, Sleeping - 5 hours. more...

Losing 8.4 kg a Week

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Afiianna's Weight History

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Afiianna's Journal, 07 Feb 21

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Afiianna's Weight History