Weigh In record (no journal entry) for 06 February 2021
|
91.8 kg
Lost so far: 12.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1118 kcal
|
Fat: 34.07g | Prot: 49.81g | Carbs: 162.25g.
Breakfast: Italac Leite Semidesnatado. Lunch: Sadia Moela de Frango. Dinner: Lacta Bombom Sonho de Valsa, Melancia, Lacta Chocolate Ao Leite, Lacta Laka Oreo (20g), Fandangos Fandangos Queijo. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|