Weigh In record (no journal entry) for 06 February 2021
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82 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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6730 kcal
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Fat: 252.35g | Prot: 265.78g | Carbs: 656.51g.
Breakfast: Libanius Pan Pita Integral , HEB Greek Yogurt Blueberry, Yoplait Max Protein (Capuccino), Chata Frijoles Refritos Bayos, PAM Aceite de Oliva, San Juan Claras de Huevo, Huevo, Dolores Chorizo de Atún Aleta Amarilla. Dinner: Lala Leche 100 sin Lactosa, Bimbo Roles de Canela con Pasas, De La Esquina Cacahuates , Amstel Cerveza Ultra, Sabritas Paketaxo Azul, Doritos Flamin Hot, Taco de Bistec. more...
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Gaining 4.2 kg a Week
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