Weigh In record (no journal entry) for 06 February 2021
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84.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1341 kcal
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Fat: 100.56g | Prot: 82.09g | Carbs: 49.71g.
Breakfast: Santa Helena Amendoim Torrado sem Sal, Coca-Cola Coca-Cola Zero (Lata). Lunch: Queijo Monterey Jack, Mousse de limão Low Carb, Mousse de Chocolate lowcarb. Dinner: Mousse de limão Low Carb. Snacks/Other: Suco de Limão, Ovo Cozido, Panini Low Carb, Sadia Mussarela, Molho de Tomate Caseiro. more...
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Losing 2.8 kg a Week
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Nelmascosta's Weight History
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