Weigh In record (no journal entry) for 06 February 2021
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98.3 kg
Lost so far: 6.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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821 kcal
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Fat: 18.52g | Prot: 39.59g | Carbs: 127.61g.
Breakfast: União Açúcar Refinado, Panco Água e Sal. Lunch: Arroz Branco (Cozido), Contra-filé, Alface de Folha Verde. Dinner: Tomates, Seara Salsicha , Vitória Uva, Maçãs Gala. Snacks/Other: Apreciare Iogurte Morango. more...
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Losing 0.1 kg a Week
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Souzaavivi20's Weight History
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