Weigh In record (no journal entry) for 04 November 2013
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121.1 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2013:
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2146 kcal
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Fat: 99.93g | Prot: 95.65g | Carbs: 226.24g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Pepperidge Farm Pumpkin Cheesecake Cookies, Decaffeinated Coffee, Sugar. Lunch: Morningstar Farms Chipotle Black Bean Burger, Hard Rolls (Includes Kaiser), Macaroni or Pasta Salad. Dinner: Won Ton Soup (Wonton), Tai Pei Chicken and Broccoli, General Tso (General Gau) Chicken, Cooked Green String Beans (from Fresh), American Cheese. Snacks/Other: Honey Roasted Peanuts, Sugared or Glazed Doughnuts. more...
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3395 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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carnemt22's Weight History
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