Weigh In record (no journal entry) for 06 February 2021
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90.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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412 kcal
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Fat: 7.96g | Prot: 42.28g | Carbs: 38.71g.
Breakfast: Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Pão Francês, Sadia Presunto Cozido Magro, Carne do Peito de Frango (Assado, Cozido), Sadia Mussarela. more...
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Losing 3.5 kg a Week
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deusimarfilho's Weight History
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