Weigh In record (no journal entry) for 04 November 2013
|
92.1 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2013:
|
1830 kcal
|
Fat: 66.48g | Prot: 48.86g | Carbs: 276.95g.
Breakfast: Maxwell house Vanilla Caramel Latte, Coffee (Brewed From Grounds), Bananas. Lunch: Progresso light chicken pot pie Soup (Progresso). Dinner: Heinz Tomato Ketchup, Del Monte Peas & Carrots, Hillshire Farm Turkey Smoked Sausage, ShopRite Hashbrowns. Snacks/Other: Little Debbie Fudge Brownie with Walnuts, Kellogg's Pop-Tarts Frosted - Strawberry. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreapuff15's Weight History
|