Weigh In record (no journal entry) for 03 February 2021
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85.0 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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902 kcal
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Fat: 41.31g | Prot: 49.63g | Carbs: 82.68g.
Breakfast: Água de Coco, Delícia Margarina Delícia Cremosa, Sonda Pão Francês Integral. Lunch: Maionese, Coca-Cola Coca-Cola, Perdigão Filezinho de Frango. Dinner: Aurora Leite UHT Integral, Max Titanium Max Shake. Snacks/Other: Polenguinho Polenguinho Tradicional. more...
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3211 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Aerobics - 30 minutes, Zumba - 20 minutes, Trampolining - 20 minutes, Treadmill - 32 minutes, Resting - 14 hours and 28 minutes, Bike Machine (Cycling) - 20 minutes. more...
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danieuclides's Weight History
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