Weigh In record (no journal entry) for 06 February 2021
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1034 kcal
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Fat: 26.99g | Prot: 105.73g | Carbs: 97.07g.
Breakfast: Tirolez Queijo Minas Frescal, Alface, Cebolas, Tomates, Pimentão Amarelo, Heinz Mostarda, Plus Vita Pão de Forma Integral, Vapza Peito de Frango Desfiado Cozido, Elegê Requeijão Light. Snacks/Other: Bauducco Torrada Integral Novo Formato, Suco de Laranja Natural, Elegê Requeijão Light, Dux Nutrition Protein Snack Chocolate Belga e Caramelo , Dux Nutrition Whey Protein Concentrado Morango, Molico Leite em Pó Desnatado Total Cálcio. more...
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Losing 1.3 kg a Week
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gabsfelinex's Weight History
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