Weigh In record (no journal entry) for 06 February 2021
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58.3 kg
Lost so far: 9.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1059 kcal
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Fat: 55.61g | Prot: 62.74g | Carbs: 86.51g.
Breakfast: Жимолость, Alpro Йогурт Соевый Натуральный , My Love My Life Кокосовый Йогурт. Lunch: De Luxe Масло Тыквенное, Хек Жареный, Морковь, Капуста Белокочанная. Dinner: Авокадо, Гранатовый Сок. Snacks/Other: Kimnori Чипсы Нори, President Творожная Традиция 5%. more...
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1481 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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juliejulie77's Weight History
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