Afiianna's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

84.5 kg Lost so far: 3.5 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

151 kcal

Fat: 3.46g | Prot: 4.01g | Carbs: 29.73g. Breakfast: Bamboe Sambal Goreng Ati. Lunch: Bamboe Sambal Goreng Ati. Dinner: Tomatoes. Snacks/Other: Papaya. more...

2177 kcal

Exercise: plank - 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 7 hours. more...

Losing 24.5 kg a Week

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Afiianna's Weight History

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Afiianna's Journal, 06 Feb 21

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Afiianna's Weight History