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64.5
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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968 kcal
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Fat: 39.11g | Prot: 48.14g | Carbs: 104.14g.
Breakfast: Beyaz Ekmek, Süzme Peynir, Pınar Aç Bitir Hindi Salam, Yumurta. Dinner: Dana Etinden Yapılan Köfte, Bulgur Pilavı. Snacks/Other: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Badem Şekeri. more...
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steady weight
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fundacpnii's Weight History
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