Weigh In record (no journal entry) for 06 February 2021
|
59 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1351 kcal
|
Fat: 59.56g | Prot: 60.07g | Carbs: 133.80g.
Breakfast: Pınar Büfe Hindi Salam, Wasa Original, Wawa İri Parçalı Ton Balığı, Haşlanmış Yumurta, Maydanoz, Siyah Zeytin, Tulum Peyniri, Domatesler, Ahir Şerit Peynir, Salatalık (Soyulmuş), Mis Yarım Yağlı Taze Beyaz Peynir. Dinner: Migros Zeytinyağlı Kepekli Grissini, Kırmızı Mercimek Çorbası. Snacks/Other: Ülker Cafe Crown 3 Ü 1 Arada Fındıklı, Muz, Eti Lifalif Yulaf Ezmesi, Yeşil Elma, Ceviz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merolipa's Weight History
|