Weigh In record (no journal entry) for 06 February 2021
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93.9 kg
Lost so far: 5.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1434 kcal
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Fat: 75.11g | Prot: 83.49g | Carbs: 103.01g.
Breakfast: Água de Coco. Lunch: Walmart Queijo Mussarela, Ovo Cozido. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito sem Gordura. Snacks/Other: Shefa Achocolatado, Água de Coco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Nestlé Bombom Prestígio , Nestlé Bombom Prestígio . more...
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2789 kcal
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Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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biancafrsi's Weight History
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