Weigh In record (no journal entry) for 06 February 2021
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95.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1667 kcal
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Fat: 64.05g | Prot: 63.47g | Carbs: 88.40g.
Lunch: Сыр Российский, Cobarde Мультизлаковая Конфета с Жареными Семенами Кунжута, Винегрет, Печень Куриная Жареная. Dinner: Сыр, Фанагория Вино Белое Полусладкое. Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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swetlanagty's Weight History
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