Weigh In record (no journal entry) for 06 February 2021
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106 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1555 kcal
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Fat: 47.45g | Prot: 135.19g | Carbs: 148.73g.
Breakfast: Pimentão Verde, Cebolas, Tomates, Contra-filé, Bananas, Melão, Abacaxi, Maçã. Lunch: Sadia Mortadela Defumada, Pão Francês. more...
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Losing 2.8 kg a Week
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budaseixas's Weight History
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